Which of these water-dwelling delicacies is best for your health ... tells TODAY.com. Many seafood options are also rich in vitamins and minerals like vitamin D, vitamin B-12, zinc, calcium, iodine ...

From national expectations to personal hurdles, athletes face intense stress that depletes vital nutrients, leading to ...

Forca Foods announced the launch of MILKish Watermelon Seedmilk, a new plant-based milk made from watermelon seeds.

Teenager Titus Yan used to start his day by drinking a bottle of green tea (or two) in the morning, followed by bubble tea or ...

Today’s performance beverages have evolved beyond providing energy, but also are supporting broader health and wellness goals ...

Coconut water is widely recognized for its hydrating properties but isn't ideal for everyone. High potassium levels can pose ...

As I have some extra watercress at the house, I wanted to make something different.Sharp and peppery, the watercress is a great way to enhance any delicious pasta dish. Taking the classic pasta with ...

Did you know there are some juices that are simply super for autumn? Enter nature’s nectar, chock-full of good-for-you ...

Good question. It’s a little complicated. For example, almond milk produces less greenhouse gasses than dairy milk, soy milk, ...

Coconut water is a refreshing beverage on its own, but added into cocktails its even more amazing. Here are some creative ...

Looking for ways to slow down aging? Learn about the 25 foods that science suggests might help you age gracefully.

Pineapple contains vitamins, minerals, and other nutrients that may be beneficial for women. There is some evidence that ...