Which of these water-dwelling delicacies is best for your health ... tells TODAY.com. Many seafood options are also rich in vitamins and minerals like vitamin D, vitamin B-12, zinc, calcium, iodine ...

From national expectations to personal hurdles, athletes face intense stress that depletes vital nutrients, leading to ...

Forca Foods announced the launch of MILKish Watermelon Seedmilk, a new plant-based milk made from watermelon seeds.

Teenager Titus Yan used to start his day by drinking a bottle of green tea (or two) in the morning, followed by bubble tea or ...

Today’s performance beverages have evolved beyond providing energy, but also are supporting broader health and wellness goals ...

Coconut water is widely recognized for its hydrating properties but isn't ideal for everyone. High potassium levels can pose ...

As I have some extra watercress at the house, I wanted to make something different.Sharp and peppery, the watercress is a great way to enhance any delicious pasta dish. Taking the classic pasta with ...

Did you know there are some juices that are simply super for autumn? Enter nature’s nectar, chock-full of good-for-you ...

Good question. It’s a little complicated. For example, almond milk produces less greenhouse gasses than dairy milk, soy milk, ...

Dirty sodas” — essentially sodas mixed with syrups, juices, creamers or other flavorings — have bubbled into the national spotlight after having become popular among Utah consumers in the ...

When your digestive tract malfunctions, whether due to overeating, consuming heavy meals, or caffeine on an empty stomach, it ...