Check out the best vitamins for brain fog like B-Complex and minerals like Magnesium for enhancing mental clarity. Learn how ...

Certain synthetic food dyes are linked to behavioral issues in kids. Gov. Gavin Newsom signed a law to ban them in school ...

If your kids are hesitant, make it exciting. Serve veggies with salad dressing as a dip, or create fruit skewers in rainbow ...

Zaslow also suggests educating kids on the difference between energy drinks and sports drinks, which they may also encounter regularly. "Sports drinks are flavored beverages that often contain ...

When it comes to bone health, Dr. Amber Wheeler, MD, an endocrinologist and advisor for Hey Freya, says there are two key ...

It’s easy to fall into a rut when packing your child’s lunch. Get some inspiration with these easy and delicious cold lunch ...

Poison control centers are seeing an alarming rise in cases involving energy drinks and children. After years of steady ...

Certain synthetic food dyes are linked to behavioral issues in kids. Gov. Gavin Newsom signed a law to ban them in school ...

Dakota Johnson revealed she was “basically overdosing on caffeine” after discovering energy drink Celsius, mistaking it for a ...

From the fruity smells of Lip Smackers before that awkward first kiss to the school supplies that made us a little dizzy, let ...

Adding these seasonal and nutrient-dense foods into your diet is an easy way to boost your health at this time of year ...

“Raw milk contains natural vitamins and minerals. Some studies suggest that pasteurization can reduce the levels of certain heat-sensitive vitamins like vitamins C and B,” explained Zachary Cartwright ...