Biotin and collagen are nutrients that support hair, skin, nail, and bone health. A healthcare provider may suggest taking ...

Don’t be fooled by cool weather — while it seems like the time of the year to slow down and get cozy, it’s important to keep ...

READ ALSO: Vitamin B12 deficiency may lead to anaemia: Causes, symptoms, and treatment Inadequate consumption of foods fortified with vitamin B12 or insufficient amounts of naturally occurring vitamin ...

Eggs are nutrient-dense foods containing essential vitamins, minerals, and high-quality protein. They aid in muscle growth, ...

In news that surprises absolutely no one, spending money on skincare products you don't really need, sucks. Big time. And ...

In this special series, guest writer Dr Libby Weaver shares her health insights.

Vitamin E is by no means a novelty in the beauty cabinet. Once upon a time, it seemed like every teen-focused magazine ...

The market now offers a variety of plant-based protein powders, but choosing the right one can feel overwhelming. So, what makes a plant-based protein powder the best for women in India?

Stress and anxiety have become all too common to the average person today Juggling work family and social commitments along with the constant barrage of information from technology can leave ...

Explaining the importance of Vitamin D for our bodies, Dr John Burke, Chief Medical Officer at AXA Health said: "Vitamin D is ...

A vitamin B12 deficiency can lead to a number of symptoms that can be easily missed or dismissed as being caused by something ...