Find your inner Zen in a hectic world while improving your balance. Say hello to the art of Tai Chi. You must enable JavaScript to play content The Taste of Tai Chi ...
Today we're going to learn some very simple tai chi techniques, just three basic steps. You don't need to have any experience to do it, just very, very basic. Let's begin first by just doing a ...
Combine deep breathing and relaxation with slow and graceful movements with a unique Tai Chi class hosted in collaboration with Dao Lu C.I.C.. Join us bright and early for a Tai Chi class underneath ...
Shanghai Tai Chi offers a masterful portrait of daily urban life under socialism in a rich social and political history of one of the world's most complex cities. Hanchao Lu explores the lives of ...
Tai Chi is an ancient Chinese martial art, sometimes called “shadow boxing” or “meditation in motion”. It’s a series of different postures that flow into each other in slow movements.
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