I started strength training about nine years ago for admittedly vain reasons. Fresh off a breakup at the time, weight training offered a welcome distraction and the prospect of a revenge body.

is a fan of Swift’s music — an affinity she shares with her teenage daughter, who has since bought her mother more tapes as gifts. One main reason? Buel drives a 1998 BMW Z3, and has no other ...

In today’s world, where mental health awareness is more prominent than ever, there is still a great deal of confusion and misinformation about fear. From well-intentioned but misguided self-help ...

The closure of Britain’s last coal-fired power plant raises questions about the country’s future energy needs and security AP Photo/Rui Vieira ...

Danish architecture firm Cobe has announced a new project to transform the historic 'Krulli' steelworks, a large-scale former industrial ... Known for their strength and longevity, these materials ...

As both companies have not commented on the rumors, investors are eagerly watching to see if this momentum translates into ongoing strength for Ovintiv. This energy company is expected to post ...

The former Real Madrid midfielder is a top player, no doubt about that, but it is a testament to the growing strength and depth of Arteta's squad that they haven't missed the 25-year-old in the ...

Strength training helps your body burn fat, not just during your workout but long after it's complete. Putting on muscle affects your body composition and your metabolism in significant ways.

India's industrial sector is expanding swiftly, aiming for 9% GDP growth. NITI Aayog CEO B V R Subrahmanyam emphasized manufacturing job growth and surpassing pre-pandemic employment levels. Key ...

Embrace your emotional depth and turn your sensitivity into a strength. Source: Hakinmhan / AdobeStock Are your emotions never far below the surface? Do you fear that people think less of you ...