While there are a number of factors that can lead to constipation in over-60s, there are also many effective treatments.

Various factors contribute to constipation, including dietary choices, lack of physical activity, dehydration, and certain ...

Unlock the healing power of bananas! Eating this yellow superfruit at the right time can help cure constipation, diarrhea, ...

4. Sunflower Seeds:Sunflower seeds are not only delicious but also beneficial for digestive health. Rich in fibre, vitamins, and minerals, sunflower seeds promote regular bowel movements and relieve ...

Hernia occurs when an internal organ or tissue pushes through a weak spot in the abdominal wall or groyne Read on to know if ...

Licorice root tea has anti-inflammatory and soothing effects on the digestive system. It helps improve bowel movement ...

Tadasana, known as the Mountain pose in yoga, offers a natural way to relieve constipation by incorporating tip-toe walking.

If you're regularly waking up bloated and backed up, try this GI expert-approved morning routine to encourage a bowel ...

Tip-toe walking is a surprisingly effective method to relieve constipation. By stimulating digestive processes and activating ...

Many people have constipation, a common digestive problem, at some point in their lives. Incorporating physical activity can ...

Constipation in keto diet is a common side effect. Small changes such as keeping yourself hydrated, eating high fibre foods ...