As per Dr Suzanne Dawson who led the team, weighted blankets were found to be a “tangible non-drug intervention” in promoting ...

Letting go of well-worn lovies, frayed baby blankets and favorite stuffed animals from childhood is considered part of ...

Which heated travel blankets are best? It can get cold just about anywhere, and sometimes a regular blanket just doesn’t cut it when it comes to maximizing your comfort. Traveling can be an ...

Weighted blankets can help to improve sleep in adults with insomnia and other mental health conditions including anxiety and depression, but results are mixed for children, a new review has found.

Sleep specialist Dr. Brandon Peters gives this example: “For an adult who weighs 200 pounds, a 20-pound blanket would be appropriate.” Any heavier and the blanket will be more uncomfortable ...

“Weighted blankets seem to offer a tangible, non-drug intervention for improving sleep quality,”Dawson said in a statement. “Adults who used the blankets reported better sleep, reduced use ...

I don’t need to take him with me when I travel ... objects when speaking about adults.” Greenberg says that adults sometimes sleep with stuffed animals or blankets as a way to comfort and ...