A shortage of square footage lends itself to a plethora of intimate small living room design ideas. Because you have less real estate to work with, you’ve got to make the most of every vignette ...
A longevity doctor said you should first focus on the basics of living longer. The best longevity habits, from exercising daily to building community, don't cost a thing. You may want to hold off ...
Research shows that some of the world's longest-living communities, known as Blue Zones, heavily emphasize purposeful living and a strong sense of community. For Efrati, studying longevity is both ...