If you’re constantly waking up in the middle of the night, it's time to consider what might be causing the restlessness. Factors like stress, physical discomfort and even your daily habits can ...

A woman has revealed her long term struggle with getting a good night's sleep that led her to take the plunge with a drastic ...

Tossing and turning could mean more than just a night ... the volunteers also self-reported when they went to bed and woke up and completed memory and cognitive testing. Additionally, the ...

"Taking ashwagandha before bed, about 30 minutes to an hour earlier, could help relax you for better sleep," suggests Dr. Harris. "Using it daily might work, but start with a small amount and increase ...

But when you lay your weary head to rest, only to toss and turn the night away, it can feel like a bad dream ... rest assured ...

Here's what an expert has to say about this early-morning task.

Not to mention there’s a looming threat of post election violence, to boot. If you’re anything like me, there’s a lot of ...

A cat mom had just gotten comfortable in bed when she realized she hadn't switched off the light—leading her to an ingenious ...

but tossing and turning while uncomfortably hot and sweaty is another. RELATED: Brooklinen review: The sheets that made me fall in love with going to bed New York Post receives revenue from ...

As a mom of three who deeply values her Zzzs, I can attest to a great sheet set making all the difference between a good night’s sleep and a night full of tossing and turning. With so many viral ...

Firm polyester stuffing that's not going to lose its shape after a few uses. A non-slip bottom so that your pup can toss and ...