Carbs are an essential macronutrient that should make up most of a healthy diet. The Dietary Guidelines recommend eating ...

Wegovy is a once-weekly injection approved by the U.S. Food and Drug Administration (FDA) to treat obesity in people 12 and ...

Being super stressed also spikes cortisol, which can hinder weight loss after 60. “Some work suggests if cortisol levels are ...

Dr. Chiang says that some tumors can also cause you to have problems swallowing. “In lung cancer, there’s a nerve—a recurrent ...

Oscar winner Kathy Bates recently credited mindful eating for her weight loss and health. Know how it helps and how you can ...

Glucose Goddess, Jessie Inchauspé, has explained her top tip that could let you enjoy your favourite foods without guilt or ...

Lalit Sikri becomes an example of sheer commitment and dedication in his weight loss journey. Here's his full story, also ...

Consuming more protein and fiber and embracing variety are among the behavioral and lifestyle changes linked to successfully ...

Often, it's easier to start a diet than maintain it week after week. Big Joe has seen great results after 6 months with ...

Want to know how much protein, fat and sugar you consume from a processed food? Here are 3 ways to track calories from ...

Christian Bale discusses a movie script he wanted to do and the following physical transformations. Read more about it here and find out about the project.