The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...

"Strawberries are one of the lowest-calorie fruits available, and are also one of the best sources of vitamin C, providing ...

Even when you feel icky, your body still needs hydration. Here’s how to get it—and start to feel better faster.

A dietitian shares sample low-carb meal plans for eating at home, on the go — and even with paired with intermittent fasting.

You know how good fish is for your health, but that's only true if you're eating the right kind. Here are the ones to feast ...

Looking for a healthy fast food breakfast? Dietitians choose 11 options from Starbucks, McDonald's, Chick-Fil-A, Dunkin', ...

想降血糖，可以吃苹果？ 控制血糖5大做法超错！吃苹果可降血糖？ 美国注册营养师Bonnie Taub-Dix接受《Business Insider》访问指，如果血糖一直持续高企，有机会影响身体的能量水平及情绪。不过，不少人未必清楚如何透过饮食控血糖，甚至以为完全戒掉某类食物就 ...

Jefferson County Sheriff Jeff Bullard says a 54-year-old Centralia woman has been arrested for aggravated DUI involving death after allegedly running over her husband Monday night in the Dollar ...

1. 控糖等如控血糖？ 一般人以为身体血糖值只与糖分摄取量有关，虽然添加糖的确会导致血糖上升，不过还有以下食物其实亦会影响血糖： 因为血糖水平会随著身体摄取的碳水化合物出现变化，碳水化合物会被分解成葡萄糖，并吸收到血液中。因此透过饮食 ...

美国营养师陶布-迪克丝（Bonnie Taub-Dix）表示，注意血糖的民眾经常有5大错误迷思，包括完全不吃水果、麵包等，她建议民眾若想吃水果，可搭配 ...

But many people don't understand how to eat for balanced blood sugar, according to registered dietitian nutritionist Bonnie Taub-Dix, host of the Media Savvy Podcast and author of "Read It Before ...