Protect your tooth enamel: When drinking the vinegar, it can be useful to use a straw to protect your teeth from the acid.

This sour-tasting liquid is now touted for its supposed ability to promote weight loss and control diabetes, potentially ...

While fruits can be a part of a healthy diet, it’s essential to understand that this small addition to your daily diet adds 28g of carbs that take time to burn and can spike your blood sugar levels.

Most people take theirs in capsule form but you can also sprinkle them on a salad or use the ... Dr. Dean says. One trendy way to get your daily dose is by making "golden milk," sometimes called a ...

Apple cider vinegar has a reputation for improving metabolic health, but does it work? Find out here and where to buy the best apple cider ...

The benefits of apple cider vinegar are increasingly being praised but is it good for your health to consume some every day?

TikTok and YouTube are full of videos touting the health benefits of apple cider vinegar but what’s really true? An expert ...

When pressed about the need to mix vinegar with water, she stressed that it's crucial "so that it doesn't hurt your teeth." She warned: "Your dentist won't be very happy if you take a shot of vinegar ...

Digestive experts weighed in on what to look for in the best probiotics for bloating. Here are the top supplements that ...

Probiotics are key to good gut health, and they can also help support weight loss. With recommendations from nutrition ...

Metformin is an oral medication commonly prescribed to manage type 2 diabetes. Experts explain how to know if the drug is ...