It’s the biggest killer in the UK and, despite killing twice as many women as breast cancer, heart disease is often ...

In observance of World Heart Day, the article emphasizes the significance of a heart-healthy diet. It details key nutrients ...

Statins are widely recognized as effective medications for lowering cholesterol and preventing heart disease. However, ...

This leafy green herb, that originated in Asia and is part of the mint family, comes in many varieties but the most common is ...

Caring for a cat requires more than just providing food, water, and love. While a well-balanced diet is essential, ...

Miso is a fermented food with probiotics and antioxidants. It may improve heart and gut health and reduce disease and cancer ...

Discover the health benefits and nutrition facts of fish oil, along with potential side effects to consider before adding it ...

To gain weight, eat regular meals and snacks and prioritize energy-dense foods. For weight lifters, eating enough protein is ...

A child's diet has the biggest impact on brain development during the first two years of life, when brain cells are growing ...

An investigation on tiny worms has discovered that a common nutrient may protect against Alzheimer's disease and early death.

Experts unpack the potential upside of taking magnesium and vitamin D supplements together. Learn if you should do it.

Stick with me as I walk you through some of the most common examples and important mineral salts, where to find them, and why ...