Millions of people around the world have rolled out their yoga mats to celebrate a tradition that was once the preserve of Hindu holy men but is now a worldwide phenomenon. Practitioners in more ...

Watch as the lemurs at Blackpool Zoo strike their 'yoga' poses to soak up the autumn sun. Super-cute footage (click to play above) captures the moment when lemurs stretched out in what looks like ...

Northern Arizona Yoga Center, 113 S. San Francisco St., Flagstaff. 928-637-5170. 1 a.m.-6 p.m., $95. Join certified Warrior Goddess facilitator Madrone Kalil for an inspirational, experiential ...

A full day of stretching, posing, finding relief from lower back pain and releasing trauma is being offered during this year’s Westman Yoga Festival ... your Brandon Sun online and full access ...

Incorporating yoga, especially the Surya Namaskar (Sun Salutation) sequence, can be an excellent way to promote aerobic ...

But chair yoga is one beneficial form of exercise that embraces the seated posture. Chair yoga is traditional yoga performed while sitting in or using a chair. Many people assume it’s an ...

A BRIDE-to-be who took up yoga and Pilates to relieve her bad back was horrified to discover the true source. Alex Macgillivray took up the workouts in January after suffering from lower back and ...