Adequate lighting is crucial for minimizing eye strain during extended periods of study. If feasible, position your study ...

But there's hope yet. Just 15 minutes of exercise per day can help offset the negative effects of sitting at a desk for hours ...

The city received $750,000 from the federal Office of the Secretary of Transportation in the spring for the same project.

For some time, scientists have been sounding the alarm on the decline of various insect species due to changes in land use ...

Ergonomics are important, but standing desks and comfortable office chairs can feel like expensive luxuries. Fortunately, Amazon’s Prime Big Deal Days event is still going on, and as with the ...

Midterms week is hectic, filled with books, papers, problem-sets, and caffeine. While balancing upcoming assignments and ...

Health experts have revealed that a mere 15 minutes of exercise could help counteract the damage caused by nine hours of desk-bound work. This comes in light of a new global study which shows how ...

Light therapy, long used for seasonal depression, may also work for nonseasonal depression, according to a new study. Bright light ... Light Box or Light Therapy Lamp Bright light therapy can ...

A study of nearly 400,000 scientists across 38 countries finds that one-third of them quit science within five years of authoring their first paper, and almost half leave within a decade.

The best under-desk treadmills, also known as walking pads, are a great way to add more activity into your day. Walking while you work reduces the amount of time you spend sedentary and can help ...