Lentils, a nutrient-rich staple in many diets, offer numerous health benefits. Consuming a bowl daily can aid weight ...

Perimenopause and the early stages of menopause is a hugely transitional time for women. Not only are our bodies changing ...

Broccoli is a versatile vegetable and a strong detoxifier. It contains sulforaphane ... It's rich in catechins, antioxidants ...

Five white vegetables—potato, cauliflower, onion, mushroom, and garlic—offer unique health benefits and boost overall ...

Charging around the playground, it is hard to believe that three-year-old Molly Young has been ill for even one day in her ...

The CDC, American Heart Association and American Psychiatric Association have warned against recreational use of pot. Vote ...