Blend strawberries, cashews, date, milk, protein powder and a handful of ice in a blender until smooth. Pour into glasses and top with extra chopped cashews if desired.

These quick, easy, no-cook recipes are perfect for budding chefs. Find delicious ideas for main dishes, sides, appetizers, ...

This mixed berry cottage cheese smoothie is packed with protein-rich cottage cheese and frozen berries. It makes the perfect ...

A superpower green smoothie with a dash of cinnamon. Combine almond butter, spinach, cinnamon, banana and coconut water in a blender or food processor. Blend, slowly at first, increasing speed ...

Which is why this dairy-free turmeric smoothie ... for the banana. Coconut-Free Option: Substitute your favorite dairy free milk alternative + 1 tablespoon cashew butter (Use sunflower seed butter for ...

These high-fiber breakfast recipes can help relieve constipation and support healthy digestion with ingredients like grains, ...

Enjoy these delicious lollies as a snack an hour before the game. If your lollies stick to the moulds when you take them out of the freezer, rest them in a bowl of hot water for 30 seconds.

Line a baking tray with greaseproof baking paper. Evenly layer the banana all over the tray, making sure the slices are tightly packed. Pop into the freezer and leave for a few hours until firm.