Cardiovascular diseases are the leading cause of death in Brunei Darussalam. In 2023, there were 520 deaths caused by ...

Based on the same calculations, 10,000 steps is roughly around eight kilometers. As with miles, that’s based on an average ...

By being aware of the silent signs of a heart problem and taking proactive steps to reduce your risk, you can protect your ...

When the elevator falls, you are also in free fall, making any attempt to jump minimally effective. The speed at which the elevator descends means that even the best jump would only reduce your impact ...

World Heart Day is observed every year on 29 September to raise awareness of cardiovascular diseases (CVDs) and improve heart health around the world. It serves as a reminder to individuals, ...

On World Heart Day, we look at advances in detecting risks of heart attack and stroke, and steps being taken to promote ...

Maintaining stable glucose levels is essential for your overall health, whether or not you have diabetes. Here's ...

A trainer breaks down what a "brisk" walk means, the benefits of maintaining that pace, and how to measure your walking speed ...

You’ve probably heard the saying “get your steps in” and the recommendation to aim for 10,000 steps a day. When measured, ...

The fear of experiencing a heart attack can be incredibly overwhelming. Worries about heart health are prevalent, especially ...

If you are looking to improve your fitness, whether that's starting strength training or getting 10,000 steps in every day, ...

The Fort Worth school board accepted the resignation of Superintendent Angélica Ramsey on Tuesday. District officials said ...