Stair climbing is a low-impact cardio exercise that burns significantly more calories than walking. The health benefits ...

Here’s everything you need to know about stair stepper benefits—and one pro says it’s worth a spot in your cardio routine.

Proponents say allowing buildings up to six stories with only one staircase would give architects more flexibility to design ...

Looking for the perfect workout that won’t bore you to tears? While everyone’s obsessing over their fancy Peloton bikes and ...

At a press conference Friday, U.S. Rep. Gwen Moore and MBHS president and CEO Sister MacCanon Brown announced that $500,000 ...

If you'd like to build deck stairs that are long-lasting, consider making them out of composite material to ensure you're ...

Female student gets her head stuck in staircase railings while trying to sneak a glance at her crush in school.

Here is a question I’m asked quite often by older adults and their caregivers: How much does a stair lift cost? The truth is, there isn't one straightforward answer, as mobility aids like stair lifts ...

For those who live in two-story homes, a stair lift can be the difference between aging in place and transitioning to a senior care community. Through my decades of working with seniors, I’ve found ...