The United States has an obesity crisis and a new survey shed some light on a possible reason. The average American consumes ...

Low-carb fans would have us chuck pasta in the trash, but a professor says it can be a healthy addition to a diet.

Is all pasta created equal? It turns out, not really. Experts reveal how different pasta types stack up nutritionally and ...

Starches are found in foods like potatoes, corn, legumes, and whole grain bread and pasta. Fiber is found ... intake may help manage blood sugar. The optimal amount of carbs varies by individual.

There are plenty of pasta sauces on the market, but how do the Victoria brand ones stack up against the rest? We've done the ...

Not only sugar, but foods with high carbohydrates can impact blood sugar levels. People with diabetes should avoid following foods to prevent adverse effects.

OUR love of chips, bread and cakes holds millions of us back from a slim waist and perfect health – and it dates back ...

Dr Tim Spector has shared a 'quick, simple and delicious' weeknight pasta dinner and disclosed three tips that make the ...

You’ve heard it all before: I love my carbs. For those passionate about carbs, the thought of giving up pasta is unimaginable — until Banza was born. Banza is pasta made primarily from ...

Spaghetti squash also contains smaller amounts (less than 10% of the Daily Value) of nutrients like vitamins A, C, and E, as well as zinc and potassium. While spaghetti squash has lower ...

Pasta is perfect when you want a low-effort meal, but it isn't often considered a healthy choice. However, a doctor has ...