You’d be surprised that daal has very little protein and a good amount of carbs instead. Sattu, too, considered a superfood ...

If you are looking for a more traditional breakfast meat homemade breakfast patties is a great option. It can be made from ...

We all know Chipotle as the go-to place for a customizable Mexican-inspired meal. The fast-paced restaurant offers fresh ...

Pistachios offer numerous benefits for vegetarians by providing plant-based protein, fiber, healthy fats, and essential ...

With the taste and texture of sawdust, protein shakes can be rough going down the hatch -- but they don't have to be. Make a ...

Eggs are the staple breakfast item for many Indians of all ages, providing a high source of protein. Some prefer them boiled, others as an omelette, or even in a curry. However, it is possible to be ...

Can you eat too much protein? A dietitian weighs in and shares her expert advice on how much protein is too much.

Aging is associated with several problems, and high on the list is progressive loss of muscle mass.Here's how much protein you should eat as you age.

Healthy Eater's macro calculator calculates your macronutrient ratio based on your age, gender, height, weight and activity ...

A cup of cooked spaghetti has about 8 grams of protein in it, but you need much more than that to make sure you’re getting ...

Edamame, lentils, chickpeas and most beans are all going to give you over 15 grams of protein per cup! Lentils, which ...

Biotech advances from UT’s new Deep Proteins group are changing the game with help from artificial intelligence.