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The real estate and design pro tells us how she creates a relaxing retreat — including the pillow that solved her neck pain.
It also helps if the mattress is firm.” Note that for some types of pain, a new pillow may be the answer. Extra-long ...
The Sunrise co-host dropped the hint as a physiotherapist joined the show with some top tips to stop back pain at night.
In addition, the sternum may have been deformed, possibly leading to the growth of a visible chest tumor that could have ...
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If you're struggling with a stiff neck or sore back upon waking, it might be time to reconsider your sleeping position.
She continued: "The optimal position for spine alignment is lying on your back with a pillow under the knees to soften the ...