Good health depends on good sleep. And as we just went through the end of daylight savings time for this year, it’s is a good time to examine your sleep habits and look for fixes if something’s not ...

Not all nightly habits are healthy, though: Recent studies have shown that the nightly glass of wine that was so popular for ...

Somatic exercises and somatic training are popping up more and more in fitness spaces — but they're not a workout, exactly.

Lives lost to obesity-related heart disease have nearly tripled over the past twenty years, a new study reports.

Cruise passengers have been advised to "avoid balcony rooms" if they want a restful night's sleep - especially if they're ...

Learn about the potential expansion of Harmony Biosciences Holdings, Inc.'s WAKIX for idiopathic hypersomnia patients. Click ...

According to the U.S. Department of Veterans Affairs, veterans are more likely to develop Alzheimer's disease and other ...

As daylight hours dwindle and the winter season approaches, many individuals find themselves battling fatigue and drowsiness.

People are being urged not to drink milk before bed - because it's worse for a night's sleep than caffeinated drinks.

With a lack of regulation for coroners, a child who dies unexpectedly or outside of a doctor’s care in Idaho is less likely ...

College students have opportunities to bend or break the rules after leaving home. It can be dangerous for those who take ...

While marijuana can help calm agitation, there are risks.