Samsung Galaxy Ring has been on pre-reservations in India for the past week in India. Now, the brand has officially launched ...

There may be health benefits of taking a magnesium supplement for sleep. But what are the side effects? And how does it ...

Everyone knows that workers are stressed out. But a new study reveals just how much that tension is seeping into their ...

A 2022 study found those who eat high amounts of sugar can experience restlessness and less deep sleep at night. Sugar and ...

One of our favorite sleep hacks is getting in some light yoga before bed.There's some science behind it too. Yoga and ...

Unlocking wellness goes beyond simply treating symptoms or following standard protocols. It’s about taking an active role in your health journey and exploring diverse approaches to well-being. From ...

The upcoming Archuleta Health Fair & Expo, this Saturday, October 19, will have a variety of mental and behavioral health ...

The gender gap in the condition’s diagnosis is multi-faceted, but outdated stigmas almost certainly play a role.

Oura's readings feel more like a reflection of how I'm doing rather than just a stream of health data. But it requires a ...

SattvaLife AI, a digital wellness company, today announced the launch of its AI-powered holistic wellness chatbot - ...

One of the many benefits of reading health magazines is that you can keep up to date with all the latest news, trends, and tips from the wellness world. And, whether you want to up your cooking game, ...

When not in the air (mentally), she's on the road, jogging. We’re talking about sleep paralysis. The headline gave that away, I know, but I’ve kept the finer (read horrifying) details under ...