Retinol creams can help lessen the appearance of brown spots, plus they can boost the production of collagen to increase ...

Since your body doesn't produce it, you'll need to include these in your diet or have a supplement with vitamin C. Daily intake for vitamin C is up to 90 milligrams per day for adult men and 75 ...

If you’ve noticed the signs of male pattern baldness — say, a thinning hairline or a bald patch on the crown of your head — a ...

Vitamin E is essential for maintaining healthy skin and eyes, as well as strengthening the body's natural defence against ...

These supplements work synergistically with the body’s hormonal system, making them particularly valuable for women, whose ...

Experts unpack the potential upside of taking magnesium and vitamin D supplements together. Learn if you should do it.

Biotin and collagen are nutrients that support hair, skin, nail, and bone health. A healthcare provider may suggest taking ...

Broadly speaking, magnesium is a mineral that helps facilitate a bunch of chemical reactions in your body, allowing for ...

In its raw or unprocessed form, shilajit may contain free radicals, fungus, heavy metals and other contaminants.

Fish oil supplements can be highly beneficial for all dogs, from helping treat inflammatory conditions like arthritis or skin allergies to improving skin and coat health ... Rachael Schultz is a ...