As Donald Trump is preparing his new team, there are apprehensions across the world over how his actions will change geopolitical equations. But closer to home, the Pentagon is worried. Current and fo ...

Tired of the same old breakfast routine? These 16 easy recipes will transform your mornings. These recipes are simple to ...

From boosting immunity to maintaining steady energy, superfoods tailored to different age groups and health needs can help manage seasonal shift ...

Avocado is loaded with essential nutrients, making it a perfect ingredient for your breakfast to kickstart the day! Here are 5 delicious ways to use avocados in breakfast: Make these super easy ...

While many soak overnight, 10-15 minutes is enough to achieve a gel-like consistency suitable for smoothies or yogurt. Longer ...

Golden Paste is a proven recipe to ensure maximum retention and absorption to reap all the incredible healing properties and health benefits Turmeric has to offer. We have all heard of the amazing ...

Marinate chicken breasts in a mixture of fresh pomegranate juice, soy sauce, honey, garlic, lemon zest, and spices. Thread ...

One stress-fighting tip offered by Jenny Woo, an emotional intelligence researcher and founder and CEO of Mind Brain Emotion, ...

Eating cinnamon for weight loss is a good way to keep yourself in shape. Here are some easy ways of incorporating this ...