Ongoing shortages of popular weight loss and diabetes drugs in the U.S. have spurred fierce competition between established ...

Even so, you can still see major changes in body composition after 60. “We have found that it is no harder for older ...

Weight loss over 60 can be difficult due to muscle loss and changes in metabolism. Here, doctors and dietitians share how to ...

Fitness coach Hawys D, known as @coaching_in_hd on Instagram, says she buys her lunch from Tesco regularly and has still ...

Your body needs energy in the form of calories to maintain exercise. However, too much food or the wrong food can cause ...

Access to nutritionally dense food is one of the major concerns when it comes to health-related issues. The soil that plants ...

Magnesium-rich foods may help lower dementia risk and boost brain health, but experts agree a well rounded diet is your best ...

Food, exercise, sleep, hydration. So much goes into weight loss. But how does weight loss work, exactly? In the simplest ...

Sometimes diet and exercise are not enough to help the 100 million Americans with obesity lose weight and prevent health ...

One of the biggest misconceptions is that it’s just another quick-fix crash diet that forces you to starve yourself ...

Although there are benefits of apple cider vinegar usage, there are also potential side effects to consider. The high acidity can strip tooth enamel, which won't come back once it's gone. It may cause ...

Best Anti-Inflammatory Teas to Naturally Reduce Inflammation in Your Body. Inflammation—while a natural immune response—can ...