"I was trying to do quick fixes, bad diets, just like anything that I thought would work," Bertrand, 25, a marketer and content creator in Florida ... entire life and food that it took the fun away ...

Some of the obstacles for my success has been that, as a cook, I work around food non-stop, so it's hard not to think about ...

Diets incorporating whole food or plant-based foods ... Taking note of your sugar cravings may help you understand what's ...

This wake-up call propelled the-26-year old to ditch fad diets and begin educating herself on nutrition – a shift in mindset partly sparked by fitness influencers on Instagram. The first Covid ...

Videos about animal-based eating, and the closely related carnivore diet, are filling up phone screens with hulking steaks and over-easy eggs ... high-fat diets that are super-restrictive.

The USDA has simplified nutrition guidelines with its "MyPlate" campaign. MyPlate replaces the older Food Pyramid. Considering that salt is an ingredient in just about every type of processed food ...

A few simple changes can help you avoid ... it off for good -- is understanding that fad diets, excessive exercise and "detoxes" don't usually work. They last only as long as your willpower ...

A few simple changes can help you avoid ... it off for good -- is understanding that fad diets, excessive exercise and "detoxes" don't usually work. They last only as long as your willpower ...

It wasn’t a simple task though, says Sagno. Cité Soleil is plagued by poor infrastructure ... Alongside ensuring mothers also ...

It’s officially that time of the year again!! What time? It’s that time when Delhi’s pollution is at its worst! As winter ...

Over the past few years, the transition to working from home has been fast and furious for many organizations. Many companies have learned that embracing permanent remote work is the future of work.