Sesame seeds contain healthy fats such as polyunsaturated and monounsaturated which helps to reduce cholesterol and prevent the body from heart-related disease. Sesame seeds are high in magnesium and ...
ERBIL, Kurdistan Region (Kurdistan 24) – On Sunday Ahmad Jameel, the Director General of Agriculture, stated in a contact with the Kurdistan 24 electronic webpage “last year in Duhok province, 2653 ...
If you haven't yet added chia seeds to your diet, you're missing out on significant health benefits. Lisa Valente, a nutrition expert at Healthline, shared her enthusiasm for chia seeds in an ...