It's known for being rich in omega-3 fatty acids, especially eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). Research suggests that fish oil may provide specific benefits for men, ...

Lychee seeds might not be as popular as the fruit itself, but they offer several hidden health benefits worth exploring. From supporting digestion to reducing inflammation these seeds have more to ...

Consisting of mostly fish and vegetables, sushi can seem like a healthy meal option – but watch out for the soy sauce ...

Spaghetti squash is a member of the pumpkin family and has a mildly sweet and nutty flavor. Low in calories and carbohydrates ...

Sunflower seeds lower bad cholesterol and reduce heart disease risk with healthy fats and vitamin E.

It might seem impossible to figure out the best gifts for men, especially if the man in your life insists that he already has everything. To help decode his wishes, we've rounded up an exhaustive ...

However, overconsumption of tea may be harmful for health. But adding a small amount of carom seeds (ajwain), commonly used in Indian cooking, can significantly enhance the health benefits of tea. In ...

Pray that God will show you smaller evidences of his glory in your everyday life. This devotion is from the NIV New Men's Devotional Bible by Zondervan. Used with permission. NIV Devotions for Men - ...

The warmest winter coats for men combine hard-working insulation with comfort and style, so you’re covered even in the most frigid conditions. During winter—which, if you live in a cold ...

In the 8th century, King Charlemagne believed so strongly in the health benefits of flaxseed that ... flax oil (which contains just part of the seed) so you get all the components.