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Opinion
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1 小时
Opinion
OPINION: Seasonal depression is a very real concern, but there are ways to cope
Staff Writer Sophia Robertson acknowledges the prevalence of seasonal depression in the approaching winter months and offers ...
2 小时
Simple '5, 10, 20 rule' could help you fall asleep faster every night
There are many things that can cause sleep issues, from lifestyle factors including eating late at night, to life events such ...
Psychology Today
4 小时
Light Therapy 101: Time for Seasonal Affective Disorder Lamps
Light therapy not only aids winter doldrums, but can help depression, PMS, anxiety, and even bipolar disorder. Don’t knock it ...
8 小时
A guide to the best cold weather running gear, according to running coaches and experts
Of course, cold weather has some drawbacks: extreme temps, slippery conditions and lower visibility to name a few.
CNET on MSN
12 小时
Fight Daylight Saving Fatigue With These 4 Hacks
It is almost time to fall back with daylight saving time, but you and your sleep don't have to suffer. Here are a few tips ...
1 天
The people who actually get ill when the clocks change
According to Healthwatch, one in 20 people in the UK are diagnosed with Seasonal Affective Disorder (SAD), while many others ...
1 天
Clocks going back fills people with dread if they have this medical condition
The clocks turn back next weekend which means dozens of Brits with a medical condition will struggle to cope with the wintry ...
2 天
The people who are dreading the clocks going back
For many people with SAD, the clock-change comes weeks after symptoms have already begun. Megan Rigby, from Salford, told the ...
3 天
Professionals discuss seasonal depression awareness as colder months approach
EAU CLAIRE, Wis. (WEAU) - A change in weather can mean a change in your mood, and with colder months ahead of us, seasonal ...
edinburghnews.scotsman.com
4 天
SAD: what is seasonal affective disorder, symptoms to look out for this winter and how to ...
The exact cause of SAD is not fully known, but it’s thought to be linked to the reduction in sunlight during the winter.
4 天
Expert says simple 65p food can help combat seasonal affective disorder
Seasonal affective disorder (SAD) is often most pronounced over the winter months, as the temperature drops and the nights ...
5 天
'Hotspots' for Seasonal Affective Disorder in the UK - and how to prevent it
Seasonal Affective Disorder (SAD) is a type of depression that comes and goes throughout the year, with symptoms typically ...
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