There are many things that can cause sleep issues, from lifestyle factors including eating late at night, to life events such ...

Light therapy not only aids winter doldrums, but can help depression, PMS, anxiety, and even bipolar disorder. Don’t knock it ...

Of course, cold weather has some drawbacks: extreme temps, slippery conditions and lower visibility to name a few.

It is almost time to fall back with daylight saving time, but you and your sleep don't have to suffer. Here are a few tips ...

According to Healthwatch, one in 20 people in the UK are diagnosed with Seasonal Affective Disorder (SAD), while many others ...

The clocks turn back next weekend which means dozens of Brits with a medical condition will struggle to cope with the wintry ...

For many people with SAD, the clock-change comes weeks after symptoms have already begun. Megan Rigby, from Salford, told the ...

EAU CLAIRE, Wis. (WEAU) - A change in weather can mean a change in your mood, and with colder months ahead of us, seasonal ...

The exact cause of SAD is not fully known, but it’s thought to be linked to the reduction in sunlight during the winter.

Seasonal affective disorder (SAD) is often most pronounced over the winter months, as the temperature drops and the nights ...

Seasonal Affective Disorder (SAD) is a type of depression that comes and goes throughout the year, with symptoms typically ...

Whether you call it the 'winter blues' or 'winter depression', SAD affects people all over the UK, and it's possible you ...