The concept of a golden mean between excess and lack appeared early in Greek writing before being picked up by Aristotle in his Nicomachean Ethics.And Aristotle's notion of finding virtuous middle ...

Learn about diabetic-friendly foods, restaurants with healthy options, and tips for smart dining out. Enjoy meals with easy recipes and meal ideas.

Research published Tuesday in the Journal of Clinical Endocrinology & Metabolism found that drinking moderate amounts of coffee or tea was associated with a lower risk of developing cardiometabolic ...

Need more reasons to love coffee? Find out how it could support brain health, promote weight loss and prevent disease.

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

Having more than one sugary soda a day could put you at risk for obesity, heart disease and type 2 diabetes, though both soda ...

Fresh juice can be healthy for some people, but it may not be a safe choice for people with diabetes due to the high sugar ...

Cafestol may aid in reducing body weight and visceral fat, but its impact on insulin sensitivity and glucose tolerance ...

For individuals managing diabetes, choosing the right meal while eating out can be tricky, especially when visiting popular ...

There are various ways you can keep your kidneys healthy, from staying well hydrated and exercising regularly to maintaining ...

Your gut health is an essential part of overall wellness. To optimize your gut health, try adding these probiotic foods to your diet.