The concept of a golden mean between excess and lack appeared early in Greek writing before being picked up by Aristotle in his Nicomachean Ethics.And Aristotle's notion of finding virtuous middle ...

Research published Tuesday in the Journal of Clinical Endocrinology & Metabolism found that drinking moderate amounts of coffee or tea was associated with a lower risk of developing cardiometabolic ...

Learn about diabetic-friendly foods, restaurants with healthy options, and tips for smart dining out. Enjoy meals with easy recipes and meal ideas.

Non-Alcoholic Fatty Liver Disease (NAFLD), closely linked to obesity, diabetes, and cardiovascular diseases, is a growing ...

Need more reasons to love coffee? Find out how it could support brain health, promote weight loss and prevent disease.

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

Having more than one sugary soda a day could put you at risk for obesity, heart disease and type 2 diabetes, though both soda ...

Fresh juice can be healthy for some people, but it may not be a safe choice for people with diabetes due to the high sugar ...

Cafestol may aid in reducing body weight and visceral fat, but its impact on insulin sensitivity and glucose tolerance ...

For individuals managing diabetes, choosing the right meal while eating out can be tricky, especially when visiting popular ...

Tailgating season is here. While these gatherings are great opportunities for families and friends to connect over their ...