A trainer outlines the key elements of an effective, fat-burning cutting routine and a seven-day cutting routine to burn fat ...

A personal trainer breaks down the best balance exercises to stay active, agile, and mobile as you grow older.

Standing on one leg seems like a simple enough task. But — as anyone who has wobbled their way through it or crashed out in a yoga class while attempting a tree pose can tell you — it can be trickier ...

Here are some common mistakes to avoid when helping a patient stand, along with tips to ensure a safe transfer.

The KitchenAid 7 Quart Bowl-Lift Stand Mixer is the one to buy if you like to batch bake. It straddles the line between a ...

Now instead of sitting all day, I have the option to get up out of my chair and stand up while I work but ... desk’s height and this is great to lift your monitor up to eye level for better ...

Identifying a toxic relationship isn't always easy, but it's crucial for your emotional and mental well-being.

An optional Bluetooth adapter lets you control the desk with your phone, as well as track the time sitting and standing, plus send reminders to stand up ... to support and lift over 300 pounds.

They say love is supposed to be sweet, like falling into a jar of honey. However, as writer Matt Adil tells us, love can also ...

Marketa and Jason Kendall say their unique home improvement project quickly became the talk of their Key Largo bayside ...

City and town clerks across Greater Boston have been working full throttle for months to ensure an accurate and safe presidential election.

For those who think the state Legislature doesn’t accomplish a lot, here’s evidence they do. Lawmakers officially created Minnesota Beer Day to be on Nov. 1 each year, the first one being ...