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Hastings Tribune
9 小时
Kate DiCamillo wrote the book she needed — about connection and love
Kate DiCamillo was walking down a south Minneapolis street when she realized she had to write “The Hotel Balzaar.” ...
13 小时
A Certified Strength and Conditioning Specialist Reveals the Best Hip Thrust Alternatives
Few leg exercises rival the hip thrust for power, size, and strength. This staple movement reigns high among the best glute ...
1 天
on MSN
6 Best Side Ab Workouts for a Lean, Tight Tummy
A trainer outlines six of his best-curated side ab workouts to challenge the obliques from various angles and sculpt a lean ...
Daily Monitor
2 天
Useful arm exercises for everyday strength
Arm exercises are crucial for several reasons, impacting not only physical health but also day-to-day functionality. They are ...
2 天
Yo-Yo Desk 90 standing desk converter review: a great standing desk if you don’t want to ...
Specs. Made from engineered wood with aluminium, the Yo-Yo Desk 90 desk converter is a robust unit of a standing desk ...
Tahoe Daily Tribune.com
2 天
Ready, Set, Snow: Tips to Prevent Ski and Snowboarding Injuries This Winter
With winter around the corner, the time to start preparing for the ski season is now. Preseason To prepare your body for ...
Runcorn and Widnes World
3 天
The Great Getaway: a restored vicarage in Cheshire
The Old Vicarage sits among the Bickerton countryside, an area that is a draw for walkers and nature lovers alike. It features the 35-mile Sandstone Trail, with Bickerton Hill offering panoramic views ...
3 天
Doing Yoga With Weights (aka Yoga Sculpt) Is the Workout Your Routine Is Missing
“Yoga sculpt is typically a form of a yoga class that includes hand weights, cardio moves, and additional strength exercises ...
3 天
8 Simple Free-Weight Exercises To Build Total-Body Strength
A fitness expert outlines eight simple yet effective free-weight exercises to build total-body strength and boost your fitness.
3 天
Harris and Trump campaign on the final weekend before Election Day
Democratic Vice President Kamala Harris and Republican former President Donald Trump held dueling rallies Friday in Milwaukee ...
Dothan Eagle
3 天
TGI Fridays files for bankruptcy protection as sit-down restaurant struggles continue
It said it's looking for ways to "ensure the long-term viability" of the casual dining brand after closing many of its ...
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