Hummus is a healthy snack because of its high levels of fiber, protein, and nutrients. Here’s what dietitians really think ...

This pasta salad brims with fall flavors and colors from roasted butternut squash, ribbons of kale and flecks of crisp red onion.

Prep the vegetables. Peel and dice sturdy vegetables like carrots, onion, and sweet potatoes. Chop green beans into 1-inch ...

Navratri is almost here, and we tend to binge eat unhealthy, high-calorie snacks. If you want to stay healthy and maintain ...

If you’re in the mood for a cosy, comforting, tasty soup, then this 3-ingredient roasted red pepper soup with chickpeas is right up your alley. It’s satisfying, filling, and delicious. The ...

Nutritionist Melissa Jaeger, a registered dietitian at nutrition tracking app, MyFitnessPal, gave her top five healthy foods ...

Find the TODAY Show's best Thanksgiving salad recipes including a shaved Brussels sprout salad, Alison Roman's bitter leafy salad, farro salad and more.

Other dishes for your holiday meal can include Chickpeas and Hearts of Palm Rice Salad with Grapes and Mango and Banana ...

Low-calorie snacks with filling and healthy ingredients can improve the quality of your diet while helping you manage your ...

The vegetarian menu is one of several changes Revolution Foods is introducing this school year, all aimed at encouraging as many students as possible to enjoy healthy meals at school. New menu ...

These snacks are perfect for keeping you energised and satisfied during the festivities without compromising your health!

Head there for lunch and join the line of people anxiously waiting to dive into one of the made-to-order sandwiches.