If you’re in the mood for a cosy, comforting, tasty soup, then this 3-ingredient roasted red pepper soup with chickpeas is right up your alley. It’s satisfying, filling, and delicious. The ...

Nutritionist Melissa Jaeger, a registered dietitian at nutrition tracking app, MyFitnessPal, gave her top five healthy foods ...

Find the TODAY Show's best Thanksgiving salad recipes including a shaved Brussels sprout salad, Alison Roman's bitter leafy salad, farro salad and more.

Other dishes for your holiday meal can include Chickpeas and Hearts of Palm Rice Salad with Grapes and Mango and Banana ...

Low-calorie snacks with filling and healthy ingredients can improve the quality of your diet while helping you manage your ...

The vegetarian menu is one of several changes Revolution Foods is introducing this school year, all aimed at encouraging as many students as possible to enjoy healthy meals at school. New menu ...

Managing PCOS is a lifelong journey, but with the right lifestyle choices, it is possible to significantly improve symptoms ...

Serve it alongside your favourite seasonal vegetables for a complete, nutritious meal for two. Ingredients ½ x 460g jar of roasted red peppers 15g smoked almonds One 400g tin of chickpeas ½ a bunch of ...

“The autumn equinox is a wonderful time to incorporate seasonal produce like root vegetables into your meals,” says ...

After fasting for 24 hours on Yom Kippur, we generally serve a dairy-based meal, which is thought to be better for digestion ...

These lunches meet our parameters for an anti-inflammatory diet, and are made with seasonal produce like sweet potatoes, ...

A wholesome lunch is as important as breakfast or dinner. Working professionals often skip lunch or rely on unhealthy options ...