Is Hummus Good for You? Dietitians Explain the Dip’s Health Benefits
Hummus is a healthy snack because of its high levels of fiber, protein, and nutrients. Here’s what dietitians really think ...
Is Hummus Healthy? Here’s What Dietitians Have to Say
In short, yes, hummus is good for you. “Hummus is packed with a variety of vital nutrients,” explains Jerlyn Jones, R.D.N., L.D., a registered dietitian based in Atlanta, offering protein, fiber, and ...
Recipes: Make a New Orleans seafood boil as part of your Rosh Hashanah feast
Jewish New Year, begins on Wednesday evening, Oct. 2. A favorite saying on Rosh Hashanah is “We should be heads and not tails,” which refers to a wish for success at school, at work and in general. To ...
Five foods to eat to protect your heart - and help you to live for longer
Nutritionist Melissa Jaeger, a registered dietitian at nutrition tracking app, MyFitnessPal, gave her top five healthy foods ...
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20 Healthy, Lower-Calorie Snacks To Try
Low-calorie snacks with filling and healthy ingredients can improve the quality of your diet while helping you manage your ...