Hummus is a healthy snack because of its high levels of fiber, protein, and nutrients. Here’s what dietitians really think ...

In short, yes, hummus is good for you. “Hummus is packed with a variety of vital nutrients,” explains Jerlyn Jones, R.D.N., L.D., a registered dietitian based in Atlanta, offering protein, fiber, and ...

Jewish New Year, begins on Wednesday evening, Oct. 2. A favorite saying on Rosh Hashanah is “We should be heads and not tails,” which refers to a wish for success at school, at work and in general. To ...

Low-calorie snacks with filling and healthy ingredients can improve the quality of your diet while helping you manage your ...

Looking for the perfect sides to serve with your pork chops? This article has you covered with a variety of options that are not only easy to prepare but also ...

These lunches meet our parameters for an anti-inflammatory diet, and are made with seasonal produce like sweet potatoes, ...

Yin says the move to DC was born from the existing partnership with the hotel, where it’s housed in Philadelphia and which ...

Looking to include more protein into your meals? These 7 salads are great, especially if you’re a vegetarian and often ...

Discover dozens of delicious, nutritious dinner ideas that support weight loss and are fast and easy to whip up on busy weeknights.