GERD causes unpleasant symptoms, but certain lifestyle changes can help keep those symptoms at bay. If you have frequent ...

These unpleasant sensations worsen if the diet is unbalanced, heavy ... Regular small meals can help reduce pressure in the stomach and prevent reflux. ・Avoid eating before bedtime. Try to eat 2-3 ...

The BRAT diet has long been used to treat stomach bugs, but recent research shows it may not be as helpful as previously ...

Acidity is a common problem faced by majority of people, by incorporating simples foods in your diet, such as: banana, apple, ...

An expert advises to avoid ... and acid reflux daily. These are 3 of the top mistakes I have seen patients make. Lemon Water: ...

Sadhguru has often spoken about how modern habits can impact our physical and mental well-being. One of his key insights ...

Avoiding certain foods during pregnancy is essential to protect the overall health and safety of you and your developing baby ...

If the feeling of fullness after eating a small amount of food persists it is crucial to determine the underlying cause ...

However, fast foods are high in spices and preservatives, leading to significant health risks. The main issues associated ...

Sometimes coughing after eating could be due to allergies or post-nasal drip.

DGL supplements contain licorice and are an alternative to drugstore acid reflux options. Learn how DGL without glycyrrhizin ...

Eating disorders are often misunderstood as simple issues related to diet, but they are far more complex and deeply rooted in ...