GERD causes unpleasant symptoms, but certain lifestyle changes can help keep those symptoms at bay. If you have frequent ...

Heartburn: Due to their ability to improve digestion and be rich in water, these foods act as a great addition to your diet if you have heartburn.

Some foods in your diet can lead to heartburn and make the situation worse. Read here to know such foods and drink which you should avoid to prevent heartburn.

Unfortunately, the solution isn't quite as simple as following one standard GERD diet that clearly delineates which foods to avoid with acid reflux and what foods to eat to avoid acid reflux.

Acidity is a common problem faced by majority of people, by incorporating simples foods in your diet, such as: banana, apple, ...

An expert advises to avoid ... and acid reflux daily. These are 3 of the top mistakes I have seen patients make. Lemon Water: ...

Certain foods can help prevent ... you can include them into your daily diet: 1. Oatmeal Oatmeal is a great breakfast option for those prone to acid reflux. This whole grain is high in fibre ...

Kennedy adds: “Most of the focus on diet and reflux is about taking ... Otherwise, keep trigger foods/drink (especially alcohol) in moderation. Avoid large fatty meals, especially close to ...

To manage acid reflux and stomach ulcers, consider adding alkaline foods like bananas, cucumbers, and avocados to your diet. These foods help neutralize stomach acid, reduce inflammation ...