A vegetarian diet means abstaining from eating any kind of meat. On World Vegetarian Day, know the pros and cons of a ...

Fatigue. Both magnesium and tryptophan, found in bananas, are known to promote relaxation. While magnesium and tryptophan may ...

These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

Sainsbury’s take on this sandwich has slightly more calories (345kcal), saturated fat (1.6g) and salt (1.17g) compared with the other options. It’s made with oatmeal bread and reduced fat soft cheese, ...

It’s the biggest killer in the UK and, despite killing twice as many women as breast cancer, heart disease is often ...

If you want something sweet: “Instead of traditional banana or zucchini bread, try pumpkin bread to elevate your holiday ...

Many people consider cutting down on meat for health, environmental or animal welfare reasons. But many also worry about ...

A Science History Institute exhibit on display through January highlights Philadelphia’s crucial role in popularizing school ...

Do you feel guilty after indulging in dahi kebabs? Not anymore! Here are some easy tips to enjoy them minus the guilt.

High-fiber vegetables are a great way to meet your daily needs for both vegetables and fiber and bring you health benefits.

Learn about diabetic-friendly foods, restaurants with healthy options, and tips for smart dining out. Enjoy meals with easy recipes and meal ideas.

A clear FDA public education campaign could help shoppers make healthier choices. But it should first pay attention to the ...