Discover the Low FODMAP diet for managing IBS symptoms. Learn about FODMAPs, foods to avoid and enjoy, and tips for success.

it can actually worsen heartburn and acid reflux. The acidity in lemon juice can irritate the esophagus and aggravate ...

In a study of more than 100,000 people, researchers found that five lifestyle factors predicted which study participants were ...

While fruits can be a part of a healthy diet, it’s essential to understand that this small ... Lowering blood sugar levels Improving the symptoms of diabetes Relieving heartburn While there is a long ...

Bestselling author and recipe developer Suzy Karadsheh joined "Good Morning America" on Saturday to demonstrate a few dishes from her brand new cookbook, "The Mediterranean Dish: Simply Dinner: 125 ...

By Kerry Torrens – Nutritionist Is acid reflux affecting your life ... out more on popular diets such as the low FODMAP diet and 5:2 diet. Also read more of our digestive health recipes and tips and ...

Some things should be consumed with caution, while others need to be avoided entirely – these are the most serious offenders ...

Another explanation for the gas effect? The high-fiber content of prebiotic sodas. Research suggests that a high intake of ...

TikTok and YouTube are full of videos touting the health benefits of apple cider vinegar but what’s really true? An expert ...

Pineapple contains vitamins, minerals, and other nutrients that may be beneficial for women. There is some evidence that eating pineapple may reduce the risk of osteoporosis, which is more common in ...

The gold standard for diagnosing gastroesophageal reflux disease (GERD) is impedance-pH monitoring. This test is particularly ...

According to a registered dietitian, the benefits of wheatgrass may help with immunity, food cravings, blood sugar, skin ...