Hydration is important, particularly when kids are active. Generally, drinking water before, during and after sports is ...

While many restaurants have healthy options for kids, such options are rarely advertised. This undermines efforts to ...

A SHOPPER has revealed a cheap hack for making Starbucks at home for a fraction of the price using an unexpected item. The coffee lover shared their secret Lidl alternative to buying a current ...

With the fever season upon us, many kids are prone to seasonal coughs and colds. One effective and natural remedy to tackle these ailments is 'panam kalkandam', or crystallized palm sugar. This sweet ...

Studies have found that almost one-third of teens ages 12 to 17 drink energy drinks regularly, and there are growing concerns that an increase in consumption by kids will lead to increased health ...

This banana milk toast will make you an instant fan. Here's an easy recipe for you to try at home. Bananas are one of the ...

From Beet Tartare to Teriyaki Tofu, Tiffany Thiessan saves family meals with 27 plant-based mains, sides, salads, soups, ...

QURON has axed a handy teatime essential which was loved by both parents and kids. Its Uniquorns meat-free pieces received rave reviews from parents before they vanished from supermarket shelves ...

But we're here to help. We've pulled together a few recipes to make sustainable choices even easier. Striving for a meatless Monday? Or another veggie friendly meal to add to your rotation?

Here are a few ideas that I love to make, which take no time at all. Whether you’re craving something sweet or savoury, these recipes could become the best part of the day.