How can I relieve constipation naturally? Increase fiber intake, drink more water, try prune juice, and incorporate magnesium ...

If you’re experiencing difficulty passing stools on days when you consume less liquid or certain foods, you may try these ...

Certain foods and drinks can help relieve constipation by promoting digestion and improving bowel regularity. Herbal teas are also effective remedies for constipation. These teas work by relaxing ...

Unlock the healing power of bananas! Eating this yellow superfruit at the right time can help cure constipation, diarrhea, ...

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They are caused when the abdominal wall is put under undue stress by something such as lifting heavy objects, persistent coughing or straining with constipation. Although hernias are uncomfortable ...

Having trouble with constipation, stress, sleeping, or other health issues? Changing up your diet and eating certain foods ...

If you're regularly waking up bloated and backed up, try this GI expert-approved morning routine to encourage a bowel ...

Check her milk intake - too much can make her constipation worse - she should have no more than a pint a day. A high fibre diet, such as lots of bran cereals, is fine for adults, but not always ...

Eating a lot of fiber and drinking plenty of water can leave you feeling pretty full, which may, ironically, lead to other ...

But even I hadn’t heard of “splinting”, the very hands-on constipation cure, before ― despite its virality. “Splinting” can help to move very stubborn stool out of the anal canal of ...

We’ve even shared the ideal amount you should go number two daily. But even I hadn’t heard of “splinting”, the very hands-on constipation cure, before ― despite its virality. “Splinting” can help to ...