How can I relieve constipation naturally? Increase fiber intake, drink more water, try prune juice, and incorporate magnesium ...

Certain foods and drinks can help relieve constipation by promoting digestion and improving bowel regularity. Herbal teas are also effective remedies for constipation. These teas work by relaxing ...

The experts advise two types of supplements to help your gut health. Probiotics, if used routinely, can help 'alleviate ...

They are caused when the abdominal wall is put under undue stress by something such as lifting heavy objects, persistent coughing or straining with constipation. Although hernias are uncomfortable ...

Having trouble with constipation, stress, sleeping, or other health issues? Changing up your diet and eating certain foods ...

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Unlock the healing power of bananas! Eating this yellow superfruit at the right time can help cure constipation, diarrhea, ...

Probiotics are key to good gut health, and they can also help support weight loss. With recommendations from nutrition ...

Related: Get Constipation Relief Naturally With These 31 Home Remedies That Work Quickly Constipation can be caused by a wide range of issues, so a self-assessment (or one with a doctor) must be taken ...

But even I hadn’t heard of “splinting”, the very hands-on constipation cure, before ― despite its virality. “Splinting” can help to move very stubborn stool out of the anal canal of ...