Certain foods and drinks can help relieve constipation by promoting digestion and improving bowel regularity. Herbal teas are also effective remedies for constipation. These teas work by relaxing ...
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They are caused when the abdominal wall is put under undue stress by something such as lifting heavy objects, persistent coughing or straining with constipation. Although hernias are uncomfortable ...
Check her milk intake - too much can make her constipation worse - she should have no more than a pint a day. A high fibre diet, such as lots of bran cereals, is fine for adults, but not always ...
But even I hadn’t heard of “splinting”, the very hands-on constipation cure, before ― despite its virality. “Splinting” can help to move very stubborn stool out of the anal canal of ...
We’ve even shared the ideal amount you should go number two daily. But even I hadn’t heard of “splinting”, the very hands-on constipation cure, before ― despite its virality. “Splinting” can help to ...