Yogurt, kefir and kombucha aren’t the only foods that are good for your gut. These plant-based foods can promote gut health too!

Saputo Dairy-owned cheese brand Cathedral City has launched a new high-protein, half fat cheddar range in the UK.

7. Once firm, your homemade tofu is ready. Store it in water in the refrigerator and use it within a week. Tofu, made from soybeans, is a high-quality source of plant-based protein. It can be a ...

A dietitian discusses the 7 healthiest carb-rich foods that can help you lose weight and she reveals her top choice among ...

The global hydrolyzed animal protein market size is poised for significant growth, projected to reach a valuation of US$ 838.43 million by 2033, from an estimated US$ 463.78 million in 2023. This ...

Whole grains like brown rice, spelt, millet, and barley are rich in fiber and digest more slowly than refined grains. Pair ...

Broadly speaking, magnesium is a mineral that helps facilitate a bunch of chemical reactions in your body, allowing for ...

Carbs are an essential macronutrient that should make up most of a healthy diet. The Dietary Guidelines recommend eating ...

This miso mustard bean bake is the epitome of autumnal vegan coziness. Enjoy this comforting and high protein dish on chilly ...

Removing animal-based and carbohydrate-containing products and other food groups can lead to significant nutrient deficiencies, according to the Dietary Guidelines Advisory Committee (DGAC).

Can you eat too much protein? A dietitian weighs in and shares her expert advice on how much protein is too much.

A team of scientists has discovered a new blood group called MAL, shedding light on a puzzling antigen that has baffled ...